Ukugcina inhlanzeko yomlomo ibalulekile ukuze ube nokumamatheka okunempilo kanye nenhlalakahle yonke.Enye yezingxenye eziyinhloko zokunakekelwa komlomo okuphumelelayo ukusebenzisa isixubho esifanele.Njengoba kunezinketho eziningi ezitholakalayo emakethe, kungaba nzima ukukhetha isixubho esingcono kakhulu sezidingo zakho.Kodwa-ke, uhlobo olulodwa lwesixubho olugqamayo mayelana nezinzuzo nokusebenza ngempumelelo isixubho esithambile.Kulesi sihloko, sizohlola izinzuzo zokusebenzisa isixubho esithambile futhi kungani kuyindlela emnene yokunakekelwa komlomo.
Kinder izinsini zakho
Ukusebenzisa isixubho esinamabristle athambile kuyindlela emnene yokuhlanza amazinyo nezinsini.Ama-soft bristles aklanyelwe ukuguquguquka futhi axolele uma kuqhathaniswa nama-medium noma aqinile.Lokhu kusho ukuthi mancane amathuba okuba abangele ukucasuka noma ukulimala kwezinsini zakho.Ukuxubha amazinyo akho ngesixubho esithambile kukuvumela ukuthi uhlanze izinsini zakho ngokunethezeka ngaphandle kokubangela noma yikuphi ukuphatheka kabi noma ukopha, okuvamile ngamabhamuza aqinile.Kubaluleke kakhulu kubantu abanezinsini ezizwelayo noma labo abathambekele ekuwohlokeni kwezinsini.
Ivimbela ukuguguleka koqweqwe lwawo
Enye inzuzo ebalulekile yesixubho esithambile yikhono laso lokuvimbela ukuguguleka koqweqwe lwawo.Uqweqwe lwawo luwungqimba oluvikelayo endaweni engaphandle yamazinyo akho, futhi ludlala indima ebalulekile ekuvikeleni ukubola nezimbotshana zamazinyo.Kodwa-ke, koqweqwe lwawo lungalimala kalula, ikakhulukazi uma uxubha ngesixubho esinama-bristles aqinile.Ukunyakaza okunamandla okukhuhla okunama-bristle aqinile kungawohloza uqweqwe lwawo ngokuhamba kwesikhathi.Ngokuphambene nalokho, ama-bristles athambile athambile kakhulu koqweqwe lwawo, anciphisa ingozi yokuguguleka nokugcina amandla nobuqotho bamazinyo akho.
Ukususwa kwama-plaque okusebenzayo
Ngokuphambene nenkolelo evamile, awudingi ama-bristles aqinile ukuze ususe ngempumelelo i-plaque emazinyweni akho.Izixubho ezinamabristle athambile ziklanywe ngenhlanganisela yamabristles azacile futhi acijile angafinyelela ezindaweni okungenzeka zigejwe ama-bristle aqinile.Ama-bristles athambile angcono ekuhambeni ezindaweni ezigobile, njenge-gum line kanye nengemuva le-molar, eqinisekisa ukuhlanzwa okuphelele.Ngaphezu kwalokho, ama-soft bristles aguquguquka kakhulu, okubavumela ukuba bangene ezikhala ezincane phakathi kwamazinyo, basuse i-plaque nezinhlayiya zokudla ngokuphumelelayo.
Inciphisa ukuzwela kwamazinyo
Ukuzwela kwamazinyo yinkinga evamile abantu abaningi ababhekana nayo.Kwenzeka lapho ungqimba oluvikelayo loqweqwe lwawo luguga, luveze iziphetho zemizwa ebucayi ngaphakathi kwezinyo.Nakuba kunezimbangela eziningi zokuzwela kwamazinyo, okuhlanganisa ukuwohloka kwezinsini nokuguguleka koqweqwe lwawo, ukusebenzisa isixubho esithambile kungasiza ekudambiseni ukungakhululeki okuhambisana namazinyo azwelayo.Ama-bristles athambile mancane amathuba okuthi enze iziphetho zemizwa zibe zimbi noma abangele omunye umonakalo koqweqwe lwawo osuvele lonakele.Ngokusebenzisa ibhulashi lamazinyo elithambile, ungaqhubeka nokugcina inhlanzeko yomlomo enhle kakhulu kuyilapho unciphisa ukuzwela kwamazinyo.
ukusebenzisa isixubho esithambile kunikeza inqwaba yezinzuzo uma kuziwa ekunakekelweni komlomo.Ithambile ezinsinini, ivimbela ukuguguleka koqweqwe lwawo, isusa kahle uqweqwe lwezingqimba, inciphisa ukuzwela kwamazinyo, futhi ifanele izingane nakubantu abanemishini yamazinyo.Lapho ukhetha isixubho, khetha esinamabristle athambile ukuze uqinisekise indlela emnene, kodwa ephumelelayo, yokugcina inhlanzeko yomlomo.Khumbula ukushintsha isixubho sakho njalo ezinyangeni ezintathu kuya kwezine, noma maduze nje uma amabhristles ephuka, ukuze ukhulise ukusebenza kwaso.
Isikhathi sokuthumela: Oct-29-2023